poetry challenge - day 2

Poetry challenge day two the poem feature today was entitled thank you.  Now this poem is very straightforward and very measured so there is not a lot that I can really say about this poem.   Sometimes I used portrait as my therapy and on the particular day that I wrote this poem I was dealing with a lot of depression in anxiety so I just wanted to make a list of all the things that I am appreciative of and trying use it to term my mindset around to become more positive, which is how you ended up with this poem.

 I am a working progress and that's one of the tools that have recently found has helped me is using poetry asthma therapy not decided I won't have true therapy but is just one of the tools in my repertoire to help me quickly adapt or quickly heal when I'm not maybe in the best of moods are having the best day.  Poetry and colouring are my coping mechanisms back in the day I used to go on anonymous sites in his event but I realised that was unhealthy and it did it always help me get out the aggression anyway Poetry and colouring are my coping mechanisms back in the day I used to go on anonymous sites in his vent but I realised that was unhealthy and it did it always help me get out the aggression anyway.